We are communicating in the gym club and for two days a week during the evening period and via the visual Internet programs, through the “virtual Gym” program. That will be at five pm. on Sunday and Tuesday weekly, through the Zoom app where it is possible to participate in the program by accessing
(https://us02web.zoom.us/j/82479148104?pwd=ZjR4M1NIQTVEczdyemxEL0pKczJhZz09-)
Which is One of the summer activities of the Cultural Committee of the Arab Sports Club. Through these exercises, “Captain Walid” our morning sports supervisor of Summer Activity at Al-Arabi sports club offers easy fat burning exercises at home, Cardio training for beginners, abdominal muscle exercises, a healthy diet through his “Lecturer for the Nutritionist for Jane O’Shadoff,” as well as competitions and awards for the best participants in these exercises through follow-up of the program throughout the program period, which lasts for a whole month until the end of this month.